2010年7月16日星期五

90/10


90/10 Principles of Stephen Covey

10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. 

We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%. How? By your reaction. 

You cannot control a red light., but you can control your reaction. Don't let people fool you; YOU can control how you react. Let's take an example. 

You are eating breakfast with your family. Your daughter knocks over a cup of coffee onto your business shirt. You have no control over what just what happened. What happens when the next will be determined by how you react. You curse. You harshly scold your daughter for knocking the cup over. She breaks down in tears. 
After scolding her, you turn to your spouse and criticize her for placing the cup too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt Back downstairs, you find your daughter has been too busy crying to finish breakfast and get ready for school. She misses the bus. Your spouse must leave immediately for work. You rush to the car and drive your daughter to school. Because you are late, you drive 40 miles an hour in a 30 mph speed limit. After a 15-minute delay and throwing $60 traffic fine away, you arrive at school. Your daughter runs into the building without saying goodbye. After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to coming home, When you arrive home, you find small wedge in your relationship with your spouse and daughter. 

Why? Because of how you reacted in the morning. Why did you have a bad day?  
A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the policeman cause it?
D) Did you cause it?

The answer is "D".

You had no control over what happened with the coffee. How you reacted in those 5 seconds is what caused your bad day. Here is what could have and should have happened. Coffee splashes over you. Your daughter is about to cry. You gently say," It's ok honey, you just need, to be more careful next time". Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase, you come back down in time to look through the window and see your child getting on the bus. She turns and waves. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good the day you are having. Notice the difference? 

Two different scenarios.
Both started the same.
Both ended different.

Why? Because of how you REACTED. You really do not have any control over 10% of what happens. The other 90% was determined by your reaction.

Here are some ways to apply the 90/10 principle.
If someone says something negative about you, don't be a sponge. Let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out etc. How do you react if someone cuts you off in traffic? Do you lose your temper? Pound on the steering wheel? A friend of mine had the steering wheel fall off Do you curse? Does your blood pressure skyrocket? Do you try and bump them? WHO CARES if you arrive ten seconds later at work ? Why let the cars ruin your drive? 

Remember the 90/10 principle, and do not worry about it. You are told you lost your job. Why lose sleep and get irritated? It will work out Use your worrying energy and time into finding another job. 

The plane is late; it is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, get to know the other passenger. Why get stressed out? It will just make things worse. 

Now you know the 90-10 principle. Apply it and you will be amazed at the results. You will lose nothing if you try it. The 90-10 principle is incredible. Very few know and apply this principle. 

The result? Millions of people are suffering from undeserved stress, trials, problems and heartache. We all must understand and apply the 90/10 principle.


我 们的一言一语,一举一动都影响着身边的每一个人...

结 果是好是坏,只在一瞬间。三思而后行,你好我好大家都好!



2010年7月5日星期一

喝喜酒去咯



结婚的季节又来咯
我收到了两张
一个是中学的学长
另一个是中学同学
就在这个星期五
期待着
可以看见好久不见的中学同学
可以扮美美
呵呵~

祝你们白头到老!

2010年6月22日星期二

Vanessa Williams - Save The Best For Last

旋律很美的一首歌
尤其是过门
希望你们也会喜欢





Sometimes the snow comes down in June
Sometimes the sun goes 'round the moon
I see the passion in your eyes
Sometimes it's all a big surprise
'Cause there was a time when all I did was wish
You'd tell me this was love
It's not the way I hoped or how I planned
But somehow it's enough

And now we're standing face to face
Isn't this world a crazy place
Just when I thought our chance had passed
You go and save the best for last

All of the nights you came to me
When some silly girl had set you free
You wondered how you'd make it through
I wondered what was wrong with you

'Cause how could you give your love to someone else
And share your dreams with me
Sometimes the very thing you're looking for
Is the one thing you can't see

And now we're standing face to face
Isn't this world a crazy place
Just when I thought our chance had passed
You go and save the best for last

Sometimes the very thing you're looking for
Is the one thing you can't see

Sometimes the snow comes down in June
Sometimes the sun goes 'round the moon
Just when I thought our chance had passed
You go and save the best for last

You went and saved the best for last

2010年6月21日星期一

快乐25

25岁悄悄到来
以前觉得25岁离我很遥远
可是才一眨眼的时间
我已经25了..

25岁的女人
要开始保养咯
女人不保养很快老
呵呵

回首过去24年
嗯,还算不错
家人朋友
爱人
我都不缺

事业学业
我还搞得定

今年的愿望
“。。。”
好!许好了~

我的25旅程,开始咯!

祝我生日快乐!
谢谢大家的祝福,我都收到了

还有可爱的同事们,你们真的很贴心~!谢谢!

2010年6月8日星期二

凌加峻 - 三個字




你日日笑得這麽燦爛我怎捨得你喊
做小丑我都原意爲了搏紅顔一笑

從來沒有這麽想一件事原來有這麽一件事
才值得 我們留戀今天為你死都可以

從前有那三個字天天講你知雖然沒新意但有意思
我儲埋儲埋這麽多詩句我只想你可以跟我一起笑
從前 那三個字人人都鐘意好不可思議
但是又有幾個人真正明白 那意思我只知道我只想你快樂

趁住人多多講講心裏話 咁先至值囘票價
從 此得你知我 任何事都不會怕
從來沒有 這麽想一件事 原來有這麽一件事
才值得我們留戀今天真的為你死都可以

從前有那三個 字天天講你知雖然沒新意但有意思
我儲埋儲埋這麽多詩句我只想你可以跟我一起笑
從前那三個字人人都鐘意好不可思議
但是又有幾個人真 正明白那意思我只知道我只想你快樂

就算今天不再闖過昨日我怎麽講都無謂
就算今天不再闖過昨日我願意等下去
再等下去 再等下去

從前有那三個字天天講你知雖然沒新意但有意思
我儲埋儲埋這麽多詩句我只想你可以跟我一起笑
從前那三個字人人都鐘 意好不可思議
但是又有幾個人真正明白那意思我只知道我只想你快樂
我只想你快樂